Meditations, Relaxations and Sleep Stories

The Balanced Yogi Podcast

These podcasts have been created to give you some well earned time for yourself to rest, reduce stress and sleep better. They will include guided meditations, relaxations, and sleep stories. I may also pop in a little inspiration I have learned from my personal practices, studies, and mentors over the years.


The Balanced Yogi Podcast is free and has been created to help to support people across the world. It takes many hours for me to create and produce the content. If you benefit from our time together and would like to contribute, please feel free to donate.

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