Hi and welcome to episode 6 of the Balanced Yogi Podcast.
This week I’m looking forward to taking you on a healing journey into full body and mind repose.
Dim the lights, snuggle up, settle down and let me be your guide.
Let me know how you get on. Leave me a comment below and I promise I will reply.
If you enjoy the practice I’d love you to join me for a bit of yoga and meditation:
My meditations are free and have been created to help to support people across the world. It takes many hours for me to create and produce the content. If you benefit from our time together and would like to contribute, please feel free to donate.