Hi and welcome to episode 7 of the Balanced Yogi Podcast.
This week is the final week of season 1 and I would like to thank you for listening and supporting the Podcast.
We can often find ourselves in a state of transition. Moving from one thing to the next can make us feel uneasy and uncertain of the future.
I have created this guided meditation to help you through uncertain times. You will tap into courage and confidence, feel grounded and able to handle the next step.
Let me know how you get on. Leave me a comment below and I promise I will reply.
If you enjoy the practice I’d love you to join me for a bit of yoga and meditation:
My meditations are free and have been created to help to support people across the world. It takes many hours for me to create and produce the content. If you benefit from our time together and would like to contribute, please feel free to donate.